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30 DAYS TO HEALTHY LIVING

Congratulations for making the decision to create a healthier, happier you!

 

30 Days to Healthy Living can help you accomplish your goals and get you on the path to healthier living, which is why we are thrilled you have taken the first step.

 

This page contains everything you will need for your journey to healthy living.

 

We also have a Facebook Support Group that offers daily coaching, support and a place to ask questions. If you have not yet been added, please ask your Consultant to add you or join via this link: 

 

https://www.facebook.com/groups/LiveBeautifullyInsideAndOut

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There are a few KEY things you'll want to prepare over the next few days:

  1. Clean out your fridge and cupboards of anything unhealthy.

  2. Go shopping and fill your fridge and cupboards with healthy foods.

  3. Prepare your snacks. Cut up your veggies, prepare bags of 10 almonds, have your Fizz Sticks and Protein Bars ready to go.

  4. Remember to drink lots of WATER! It is important to consume at least 3 liters of H2O per day to help flush the toxins away. Add an Arbonne Energy Fizz Stick for added flavour and energy!

  5. Prepare your MINDSET. I cannot emphasize enough how important this is. Rather than thinking "I can't have this...or that". Start creating lists of what you CAN have. If you get clear on this from the get go...this will be so much easier.
     

Remember this... we may say this is a 30 Day Challenge.... but really it is about little decisions that happen in 20-second increments.

YOU CAN DO ANYTHING FOR 20 SECONDS!!!